How to Get Rid of Black Spots on Your Tongue

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Dark spots, or hyperpigmentation, caused by age, sun exposure, and acne may not be harmful to your health, but they can certainly be annoying. If you're noticing some on your face or hands, you're not alone in wanting to get rid of them. Over-the-counter and professional treatments may help minimize the appearance of dark spots. Keep in mind, though, that whatever treatment you use could take months to work, so be patient.

1. 1

   Try a skin serum with vitamin C for a natural treatment. Vitamin C helps lighten highly pigmented skin, but it doesn't affect the surrounding skin. All you need to do is clean your skin, then put 5-6 drops of a vitamin C serum on the area. Apply it before you put on sunscreen in the morning.^[1]

2. 2

   Choose a spot treatment to target just the dark areas. Just treating the dark areas will allow you to pick the parts of your skin you want to lighten. Plus, it can be easier on your budget, since you're not using it over a larger area. Apply a small amount just to the affected area, either in the morning or at night.^[2]

   • Look for ingredients like azelaic acid, 2% hydroquinone, kojic acid, glycolic acid, retinoid, and vitamin C. Usually, these are labeled as "spot treatment" serums.
   • Be careful purchasing these serums online. Make sure you buy a spot treatment or medication formulated in a country with good regulatory practices, such as the U.S. or U.K. Medications produced without regulation may contain harmful ingredients, such as steroids or mercury.

3. 3

   Pick a serum that helps even out all of your skin if you have lots of dark spots. While spot treatments are great, a serum that works over the whole area can make your life easier. It can make your skin tone more even overall, not just lighten the darker areas. You generally apply serums like this once or twice a day.^[3]

   The main ingredients to look for are tetrapeptide-30, phenylethyl resorcinol, tranexamic acid, and niacinamide. These are typically labeled as "brightening serums."

4. 4

   Put on a pimple or blemish patch to unclog pores and lighten spots. Blemish patches are made specifically for dark spots. Put one on each spot at night and to lighten discoloration. Look for a product that contains retinol, peptides, and niacinamide.^[4]

   • Pimple patches unclog pores and lightly exfoliate the area. You can find these online or at most beauty stores.

1. 1

   Request topical retinoid cream to remove and prevent dark spots. Apply the cream at night to remove light discolorations. In addition, it can keep you from developing spots in the future, but it takes several months to work. Your dermatologist can prescribe a prescription-strength version of this for the best results.^[5]

   • Put it on at night since it may make you more sensitive to the sun.

2. 2

   Ask your dermatologist about prescription hydroquinone. Hydroquinone is a lightening cream that can help reduce the appearance of dark spots. You can purchase a 2% preparation of hydroquinone over the counter, but if that hasn't helped, you might ask your doctor about a 4% formula, which is only available with a prescription.^[6]

3. 3

   See if microdermabrasion will lighten discoloration. This treatment is basically like sanding down your skin. It uses very small particles to exfoliate your dead skin. It's doesn't involve chemicals at all, but you will need repeated treatments to notice a difference.^[7]

   • This process could make skin conditions like small red veins on your face and rosacea more noticeable, so this treatment isn't for everyone.
   • The main side effects of this procedure are redness and scabbing, though not everyone is affected in this way.

4. 4

   Talk about using cryotherapy to get rid of small spots. This treatment will work best for small dark spots, such as age spots, because the dermatologist will apply a cotton swab dipped in liquid nitrogen to your skin. The process of freezing the skin destroys it along with the pigment, and new, lighter skin grows in.^[8]

   • This can cause discoloration and scarring.

5. 5

   Discuss chemical peels with your dermatologist for heavier discoloration. Chemical peels take off the top layer of the skin using chemicals. See a professional for this treatment for best results. Keep in mind that you'll likely need more than one treatment and the results aren't permanent.^[9]

   • This can cause skin irritation, and there is a risk that your skin may change color permanently.
   • Make sure you wear sunscreen after this treatment, as your skin will be sensitive to the sun. Also, it's a good idea to schedule your chemical peel for the fall or winter, when the sun's rays aren't as strong.^[10]

6. 6

   Ask about laser treatment. Lasers focus light on the area and can reduce hyperpigmentation. Most dermatologists will offer this treatment, though they may offer different variations. One of the best is the kind that uses a rapid rate to treat the area with a focused beam.^[11]

   • Laser treatments are especially helpful for sunspots.^[12]
   • Also, discuss whether the treatment will produce a cooling blast after the laser, which helps prevent the treatment from causing irritation.
   • While this can cause skin irritation, it's generally less irritating than other treatments. However, you should wear sunscreen after getting this treatment.

1. 1

   Apply a broad-spectrum sunscreen with SPF 30 or higher every day. The sun will just make dark spots worse over time, and it can even cause new spots. Every time you go outside, wear sunscreen to protect your skin from the sun, particularly where you have dark spots.^[13]

   • To make it easier, pick a moisturizer with sunscreen in it so you can apply both at once.

2. 2

   Try a hydrocortisone cream on zits. Pimples can be annoying, but if you pop them or pick at them, they can turn into dark spots that hang around for months, which is even more annoying. Apply a pea-sized amount of hydrocortisone cream several times a day to the zits to help get rid of them instead.^[14]

   • A 1% hydrocortisone cream can decrease the redness and irritation, and you won't be as tempted to pick at your pimples.

3. 3

   Wash with a BHA or AHA cleanser. These cleansers, which contain beta hydroxy acids or alpha hydroxy acids, are typically used to treat acne. However, they can also help prevent pimples by pulling off dead skin. Plus, it helps keep your pores clear.^[15]

   • However, you should avoid these cleansers if you have dry or sensitive skin.

4. 4

   Discuss your medications with your doctor. Some medications have dark spots as a side effect. If you've noticed you've developed dark spots after starting a new med within a few months, ask your doctor if that could be a side effect.^[16]

   • Keep taking the medication until you get more information from your doctor.

Add New Question

• Question

  What are possible causes of dark spots on the face?

  

  Dr. Aanand Geria is a board certified dermatologist, a clinical instructor at Mt. Sinai, and the owner of Geria Dermatology based in Rutherford, New Jersey. Dr. Geria's work has been featured in Allure, The Zoe Report, NewBeauty, and Fashionista, and he has peer-reviewed work for the Journal of Drugs in Dermatology, Cutis, and Seminars in Cutaneous Medicine and Surgery. He holds a BS from the Penn State University and an MD from Rutgers New Jersey Medical School. Dr. Geria then finished an internship at Lehigh Valley Health Network and a dermatology residency at the Howard University College of Medicine.

  

  Board Certified Dermatologist

  Expert Answer

  

• Question

  How can l get rid of dark spots on my face fast?

  

  Dr. Aanand Geria is a board certified dermatologist, a clinical instructor at Mt. Sinai, and the owner of Geria Dermatology based in Rutherford, New Jersey. Dr. Geria's work has been featured in Allure, The Zoe Report, NewBeauty, and Fashionista, and he has peer-reviewed work for the Journal of Drugs in Dermatology, Cutis, and Seminars in Cutaneous Medicine and Surgery. He holds a BS from the Penn State University and an MD from Rutgers New Jersey Medical School. Dr. Geria then finished an internship at Lehigh Valley Health Network and a dermatology residency at the Howard University College of Medicine.

  

  Board Certified Dermatologist

  Expert Answer

  That really depends on what's causing the dark spots. Ask your dermatologist about either an over-the-counter (2%) or prescription (4%) hydroquinone solution to lighten your skin. You can also try chemical peels, which remove the pigmented layer on the top of your skin, as well as laser treatments, which are great for dark spots due to sun damage.

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• It's a good idea to treat the underlying cause of your dark spots before you try treating the spots themselves. For example, if the spots are due to pimples, you should probably treat the acne first.^[17]

• The best way to prevent dark spots is to protect your skin from the harmful UV rays of the sun. Always wear sunblock before prolonged exposure to sunlight and wear hats and sunglasses to protect your face.

• Avoid applying pure vitamin C directly to your skin, as it can cause skin irritation.^[18]

• Check with a dermatologist before attempting to treat dark spots yourself, as some spots could indicate you have another illness or condition.

About This Article

Article SummaryX

If you want to brighten up stubborn dark spots on your skin, there are several over-the-counter remedies that may help. To lighten pigmented skin without affecting the skin around it, use 5-6 drops of a vitamin C skin serum. Put the serum on first thing in the morning before applying sunscreen to prevent further darks spots from appearing. You can also use other spot treatments with brightening ingredients, such as azelaic acid or hydroquinone. Just make sure to choose a product that has been tested for toxic impurities, such as steroids or mercury. If you have dark spots or blemishes caused by pimples or clogged pores, a blemish patch or pimple patch is a good option. To brighten your skin overall, opt for a brightening serum. For tips from our Medical co-author on how to use home remedies for dark spots, read on!

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How to Get Rid of Black Spots on Your Tongue

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